According to, this year's theme encourages us to adopt a healthy lifestyle that is focused on consuming fewer calories, making informed food choices and getting daily exercise in order to achieve and maintain a healthy weight, reduce the risk of chronic disease and promote overall health.

Two of our PMSI health care providers, Jen Heffernan and Sharon Fleischer are certified health coaches. We want to help you reach your health goals so you can obtain optimal health.

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    PMSI is a physician-owned multispecialty group practice with offices in Berks, Chester and Montgomery Counties in Southeastern Pennsylvania. We are committed to delivering the highest quality medical healthcare through the coordination of properly planned, managed and utilized medical services. With respect, compassion, and consideration, our physicians deliver appropriate healthcare to our patients, providing for all of their healthcare needs.

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